Docosahexaenoic acid (DHA) Content of Foods
(321 - 330)
5 mg
(per 125 g edible portion)
Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw)
1 mg
(per 32 g edible portion)
Abalone (canned in brine)
3 mg
(per 105 g edible portion)
Steamed bread, Chinese style (meat and vegetable)
5 mg
(per 150 g edible portion)
Cream (milk fat)
-
(per 15 g edible portion)
Swine, Ham (chopped)
3 mg
(per 100 g edible portion)
Swine, Pork, large type breed (fillet, lean, raw)
3 mg
(per 99 g edible portion)
Swine, Pork, large type breed (outside ham, lean and fat, raw)
3 mg
(per 99 g edible portion)
Swine, Pork, large type breed (inside ham, lean and fat, raw)
2 mg
(per 70 g edible portion)
Swine, Pork, large type breed (loin, lean, raw)
1 mg
(per 60 g edible portion)
Cornet with chocolate cream
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5 mg(per 125 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw)
