Docosahexaenoic acid (DHA) Content of Foods
(261 - 270)
2 mg
(per 10 g edible portion)
Swine, Shoulder
2 mg
(per 12 g edible portion)
Swine, Ham (boneless)
15 mg
(per 99 g edible portion)
Swine, Pork, medium type breed (outside ham, lean and fat, raw)
17 mg
(per 111 g edible portion)
Swine, Pork, medium type breed (picnic shoulder, lean and fat, raw)
1 mg
(per 10 g edible portion)
Swine (roast pork)
7 mg
(per 145 g edible portion)
Blue crab (raw)
16 mg
(per 120 g edible portion)
Swine, Pork, medium type breed (boston butt, lean and fat, raw)
14 mg
(per 111 g edible portion)
Swine, Pork, large type breed (picnic shoulder, lean and fat, raw)
4 mg
(per 30 g edible portion)
Manju (kasutera-manju)
10 mg
(per 85 g edible portion)
Chicken (roast meat, canned with seasonings,)
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