Docosahexaenoic acid (DHA) Content of Foods
(221 - 230)
14 mg
(per 38 g edible portion)
Adductor muscle (canned in brine)
19 mg
(per 108 g edible portion)
Japanese whiting (raw)
7 mg
(per 20 g edible portion)
Whale (sarashi-kujira)
2 mg
(per 6 g edible portion)
Loach (boiled)
2 mg
(per 6 g edible portion)
Loach (raw)
235 mg
(per 1780 g edible portion)
King crab (boiled)
50 mg
(per 500 g edible portion)
Snow crab (raw)
2 mg
(per 5 g edible portion)
Swine, Sausage (bologna)
25 mg
(per 80 g edible portion)
Butter cake
23 mg
(per 75 g edible portion)
Short cake
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