Docosahexaenoic acid (DHA) Content of Foods
(181 - 190)
16 mg
(per 20 g edible portion)
Swine, Offal (liver, raw)
41 mg
(per 50 g edible portion)
Ocellated octopus (raw)
55 mg
(per 68 g edible portion)
Pidan
274 mg
(per 540 g edible portion)
Brown sole (boiled)
77 mg
(per 230 g edible portion)
Bar-tailed flathead (raw)
194 mg
(per 540 g edible portion)
Brown sole (raw)
14 mg
(per 20 g edible portion)
Oyster (cultured, raw)
32 mg
(per 45 g edible portion)
Custard cream puff
62 mg
(per 90 g edible portion)
Fish paste product (satsuma-age)
462 mg
(per 800 g edible portion)
Common octopus (raw)
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