Docosahexaenoic acid (DHA) Content of Foods
(131 - 140)
27 mg
(per 13 g edible portion)
Japanese quail's egg (whole, raw)
372 mg
(per 155 g edible portion)
Squid, Processed product (canned with seasoning)
22 mg
(per 9 g edible portion)
Pond smelt (raw)
43 mg
(per 30 g edible portion)
Halfbeak (raw)
253 mg
(per 110 g edible portion)
Japanese common squid (baked)
58 mg
(per 25 g edible portion)
Skipjack, Processed product (kakuni)
196 mg
(per 170 g edible portion)
Golden-thread (raw)
207 mg
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, raw)
40 mg
(per 20 g edible portion)
Antarctic krill (boiled)
40 mg
(per 20 g edible portion)
Antarctic krill (raw)
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