Fishes and Shellfishes Low in Docosahexaenoic acid (DHA) (141st - 160th) (per 100 g edible portion)

• Swordtip squid (raw)
  
  140 mg
• Flying fish (raw)
  
  150 mg
• Yellowfin goby (tsukudani)
  
  150 mg
• Albacore (raw)
  
  150 mg
• Hard clam (tsukudani)
  
  150 mg
• Sakura shrimp (niboshi)
  
  150 mg
• Opossum shrimp (tsukudani)
  
  150 mg
• Matsubara's red rockfish (raw)
  
  160 mg
• Pacific cod (denbu)
  
  160 mg
• Japanese dace (raw)
  
  170 mg
• Pale chub (raw)
  
  170 mg
• Pacific halibut (raw)
  
  170 mg
• Sole (raw)
  
  170 mg
• Hoki (raw)
  
  170 mg
• Willow shiner (raw)
  
  170 mg
• Spear squid (raw)
  
  170 mg
• Big-eye tuna (raw)
  
  190 mg
• Oyster (canned in oil, smoked)
  
  190 mg
• Japanese argentine (raw)
  
  200 mg
• Flying squid (raw)
  
  200 mg