Eggs Low in Docosahexaenoic acid (DHA) (per 100 g edible portion)
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Hen's egg (white, raw)
Tr
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Hen's egg (white, boiled)
Tr
-
Hen's egg (white, dried)
3 mg
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Hen's egg (tamago-dofu)
58 mg
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Hen's egg (whole, sugared)
61 mg
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Pidan
81 mg
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Hen's egg (tamagoyaki, dashimakitamago)
97 mg
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Hen's egg (tamagoyaki, atsuyakitamago)
98 mg
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Hen's egg (whole, raw)
120 mg
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Hen's egg (whole, boiled)
120 mg
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Hen's egg (whole, poached)
130 mg
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Hen's egg (whole, boiled and canned in brine)
130 mg
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Silky fowl's egg (whole, raw)
160 mg
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Hen's egg (whole, dried)
160 mg
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Hen's egg (yolk, sugared)
190 mg
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Japanese quail's egg (whole, raw)
240 mg
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Hen's egg (yolk, dried)
240 mg
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Japanese quail's egg (boiled and canned in brine)
260 mg
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Hen's egg (yolk, raw)
380 mg
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Hen's egg (yolk, boiled)
380 mg