Vegetables Low in Dietary fibers (Total) (301st - 320th) (per 100 g edible portion)
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Green pea (canned in brine)
6.9 g
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Red garlic (bulb and leaves, raw)
6.9 g
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Yamagobo (miso-zuke)
7 g
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Summer cypress seed (seeds, boiled)
7.1 g
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Edamame (frozen)
7.3 g
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Perilla (leaves, raw)
7.3 g
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Green pea (raw)
7.7 g
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Yomena (leaves, raw)
7.8 g
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Mugwort (leaves, raw)
7.8 g
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Mugwort (leaves, boiled)
7.8 g
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Field horsetail (fertile shoot, raw)
8.1 g
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Horseradish (rhizome, raw)
8.2 g
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Artichoke (flower bud, boiled)
8.6 g
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Green pea (boiled)
8.6 g
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Artichoke (flower bud, raw)
8.7 g
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Perilla (seeds, raw)
8.9 g
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Red pepper (fruit, raw)
10.3 g
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Esharotto (bulb, raw)
11.4 g
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Kiriboshi-daikon
20.7 g
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Scallion (bulb, raw)
21 g