Vegetables High in Dietary fibers (Total) (161st - 180th) (per 100 g edible portion)

• Bitter gourd (fruit, sauted)
  
  2.8 g
• Sweet corn (immature kernels, frozen)
  
  2.8 g
• Sweet corn (immature kernels on cob, frozen)
  
  2.8 g
• Bamboo shoot (shoots, raw)
  
  2.8 g
• Water dropwort (stems and leaves, boiled)
  
  2.8 g
• Arrowhead (tuber, boiled)
  
  2.8 g
• Red cabbage (head, raw)
  
  2.8 g
• Pumpkin, Japan (fruit, raw)
  
  2.8 g
• Wasabi (wasabi-zuke)
  
  2.7 g
• Kiri-mitsuba (leaves, boiled)
  
  2.7 g
• Table beet (root, raw)
  
  2.7 g
• Chinese cabbage (kim chee)
  
  2.7 g
• Mini-kyarotto (root, raw)
  
  2.7 g
• Carrot, regular (root with skin, raw)
  
  2.7 g
• Ha-ninjin (leaves, raw)
  
  2.7 g
• Chinese chive (leaves, raw)
  
  2.7 g
• Eggplant Pickle (nukamiso-zuke)
  
  2.7 g
• Eggplant Pickle (salted pickles)
  
  2.7 g
• Young sweet corn (young ear, raw)
  
  2.7 g
• Saltwort (stems and leaves, boiled)
  
  2.7 g