The amount of Vegetables that contain 20 g of Dietary fibers (Total)
(161 - 170)
0.5 g
(per 20 g edible portion)
Nozawana (salted pickles)
×
40
2.3 g
(per 100 g edible portion)
Konegi (leaves, raw)
×
8.7
2.9 g
(per 130 g edible portion)
Carrot, regular (root without skin, raw)
×
6.9
4.6 g
(per 200 g edible portion)
Takana, broad leaf mustard (leaves, raw)
×
4.3
0.7 g
(per 40 g edible portion)
Water dropwort (stems and leaves, raw)
×
28.6
1.4 g
(per 60 g edible portion)
Shandong cai (leaves, boiled)
×
14.3
0.1 g
(per 4 g edible portion)
Watercress (stems and leaves, raw)
×
200
1.4 g
(per 60 g edible portion)
Qin cai (stems and leaves, raw)
×
14.3
0.2 g
(per 8 g edible portion)
Snap pea (immature pods, raw)
×
100
7.2 g
(per 300 g edible portion)
Hiroshimana (salted pickles)
×
2.8
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