The amount of Vegetables that contain 17 g of Dietary fibers (Total)
(111 - 120)
5.2 g
(per 240 g edible portion)
Sweet corn (immature kernels, boiled)
×
3.3
2.8 g
(per 90 g edible portion)
Malabar nightshade (stems and leaves, boiled)
×
6.1
1.2 g
(per 40 g edible portion)
Zuiki (dried ziuki, boiled)
×
14.2
0.9 g
(per 30 g edible portion)
Osaka-shirona (salted pickles)
×
18.9
0.2 g
(per 5 g edible portion)
Sayaendo (immature pods, boiled)
×
85
5.7 g
(per 230 g edible portion)
Domiao (stems and leaves, raw)
×
3
0.9 g
(per 30 g edible portion)
Bracken (young shoots, boiled)
×
18.9
0.8 g
(per 25 g edible portion)
Ito-mitsuba (leaves, boiled)
×
21.3
5.8 g
(per 200 g edible portion)
Hinona (root with tops, raw)
×
2.9
3.9 g
(per 130 g edible portion)
Carrot, regular (root without skin, boiled)
×
4.4
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