The amount of Pulses that contain 31 g of Dietary fibers (Total)
(21 - 30)
8.2 g
(per 80 g edible portion)
Tempeh
×
3.8
2.4 g
(per 25 g edible portion)
Okara (traditional product)
×
12.9
0.9 g
(per 10 g edible portion)
Broad bean (whole, dried, raw)
×
34.4
1.7 g
(per 20 g edible portion)
Kidney bean (koshi-an)
×
18.2
1.2 g
(per 15 g edible portion)
Pea (whole, dried, boiled)
×
25.8
1.5 g
(per 20 g edible portion)
Soybean, Natto (tera-natto)
×
20.7
2.8 g
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, boiled)
×
11.1
1.4 g
(per 20 g edible portion)
Soybean, Canned in water
×
22.1
1.4 g
(per 21 g edible portion)
Adzuki bean, An, Bean paste (koshi-an)
×
22.1
3.4 g
(per 50 g edible portion)
Soybean, Natto (itohiki-natto)
×
9.1
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