The amount of Fruits that contain 20 g of Dietary fibers (Total)
3.9 g
(per 30 g edible portion)
Kaki, Japanese persimmon (dried)
×
5.1
1.3 g
(per 12 g edible portion)
Jujube (dried)
×
15.4
3.3 g
(per 30 g edible portion)
Fig (dried)
×
6.1
1.2 g
(per 40 g edible portion)
Sudachi (peel, raw)
×
16.7
0.5 g
(per 5 g edible portion)
Apricot (dried)
×
40
17.8 g
(per 285 g edible portion)
Chinese quinces (raw)
×
1.1
0.7 g
(per 10 g edible portion)
European plum (dried)
×
28.6
1.1 g
(per 15 g edible portion)
Banana (dried)
×
18.2
2 g
(per 30 g edible portion)
Date (dried)
×
10
2.8 g
(per 100 g edible portion)
Yuzu (peel, raw)
×
7.1
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