The amount of Fruits that contain 11 g of Dietary fibers (Total)
3.9 g
(per 30 g edible portion)
Kaki, Japanese persimmon (dried)
×
2.8
1.3 g
(per 12 g edible portion)
Jujube (dried)
×
8.5
3.3 g
(per 30 g edible portion)
Fig (dried)
×
3.3
1.2 g
(per 40 g edible portion)
Sudachi (peel, raw)
×
9.2
0.5 g
(per 5 g edible portion)
Apricot (dried)
×
22
17.8 g
(per 285 g edible portion)
Chinese quinces (raw)
×
0.6
0.7 g
(per 10 g edible portion)
European plum (dried)
×
15.7
1.1 g
(per 15 g edible portion)
Banana (dried)
×
10
2 g
(per 30 g edible portion)
Date (dried)
×
5.5
2.8 g
(per 100 g edible portion)
Yuzu (peel, raw)
×
3.9
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