Dietary fibers (Total) Content of Foods (Initial Y) (21 - 28)

3.1 g

(per 110 g edible portion)
Yokan (mushi-yokan)
1.9 g

(per 60 g edible portion)
Yokan (neri-yokan)
0.8 g

(per 30 g edible portion)
Young sweet corn (young ear, raw)
0.1 g

(per 4 g edible portion)
Yuba (dried type)
0.5 g

(per 60 g edible portion)
Yuba (wet type)
0.2 g

(per 35 g edible portion)
Yubeshi
-

(per 5 g edible portion)
Yuzu (juice, fresh)
2.8 g

(per 100 g edible portion)
Yuzu (peel, raw)

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