Dietary fibers (Total) Content of Foods
(Initial K) (41 - 50)
2 g
(per 5 g edible portion)
Kizami-konbu
0.2 g
(per 6 g edible portion)
Kobu-cha
1.4 g
(per 27 g edible portion)
Kogomi (spears, raw)
3.5 g
(per 160 g edible portion)
Komatsuna (leaves, boiled)
2.6 g
(per 160 g edible portion)
Komatsuna (leaves, raw)
2.3 g
(per 100 g edible portion)
Konegi (leaves, raw)
3.6 g
(per 120 g edible portion)
Konjac (block, made from corm)
5.5 g
(per 250 g edible portion)
Konjac (block, made from fine powder)
14.4 g
(per 18 g edible portion)
Konjac (fine powder)
1.3 g
(per 45 g edible portion)
Konjac (noodles)
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