Foods High in Dietary fibers (Total) (761st - 780th) (per 100 g edible portion)
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Wax gourd (fruit, raw)
1.3 g
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Daikon, Japanese radish (root without skin, raw)
1.3 g
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Zucchini (fruit, raw)
1.3 g
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Cucumber, Pickle (salted pickles)
1.3 g
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Potatoe (tuber, raw)
1.3 g
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Rice, Paddy rice grain (well-milled rice with embryo, raw)
1.3 g
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Chinese noodles (wet form, boiled)
1.3 g
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Wafer
1.2 g
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Doughnut (cake type)
1.2 g
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Custard cream bun
1.2 g
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Matsukaze
1.2 g
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Kushi-dango (adzuki bean paste)
1.2 g
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Natsumikan (juice sacs, raw)
1.2 g
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Cherry (domestic, sweet type, raw)
1.2 g
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Fig (canned in heavy syrup)
1.2 g
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Apricot (jam, lightly sweetened)
1.2 g
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Chayote (fruit, raw)
1.2 g
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Radish (root, raw)
1.2 g
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Qing gin cai (leaves, raw)
1.2 g
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Oriental pickling melon (fruit, raw)
1.2 g