Foods High in Dietary fibers (Total) (581st - 600th) (per 100 g edible portion)

• Shao mai pastry
  
  2.2 g
• Chio tzu pastry
  
  2.2 g
• Raisin bread
  
  2.2 g
• Cracker (soda)
  
  2.1 g
• Cracker (oil-sprayed)
  
  2.1 g
• Suizenji-nori (dried, soaked in water)
  
  2.1 g
• Hyuganatsu (segments and albedo, raw)
  
  2.1 g
• Blue-berried honeysuckle (raw)
  
  2.1 g
• Durian (raw)
  
  2.1 g
• Myoga (spike, raw)
  
  2.1 g
• Eggplant (fruit, boiled)
  
  2.1 g
• Ta cai (leaves, boiled)
  
  2.1 g
• Zuiki (fresh zuiki, boiled)
  
  2.1 g
• Ginger (rhizome, raw)
  
  2.1 g
• Asparagus (shoots, boiled)
  
  2.1 g
• Dried Okinawa noodles (dry form, raw)
  
  2.1 g
• Okinawa noodles (wet form, raw)
  
  2.1 g
• Chinese noodles (wet form, raw)
  
  2.1 g
• Pie (meat pie)
  
  2 g
• Kusa-mochi
  
  2 g