Dietary fibers (Total) Content of Foods (81 - 90)

0.9 g

(per 10 g edible portion)
Oats (oatmeal, raw)
0.9 g

(per 10 g edible portion)
Broad bean (whole, dried, raw)
0.5 g

(per 5 g edible portion)
Corn (popcorn, oil-popped and salted)
1.3 g

(per 25 g edible portion)
Pistachio nut (roasted and salted)
1.8 g

(per 20 g edible portion)
Corn (whole grain, raw)
17.8 g

(per 285 g edible portion)
Chinese quinces (raw)
0.1 g

(per 2 g edible portion)
Perilla (seeds, raw)
5.8 g

(per 265 g edible portion)
Artichoke (flower bud, raw)
4.4 g

(per 50 g edible portion)
Barley (splited grain, raw)
0.9 g

(per 10 g edible portion)
Green pea (boiled)

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