Dietary fibers (Total) Content of Foods (671 - 680)

1.8 g

(per 200 g edible portion)
Somen and Hiyamugi (dry form, boiled)
1.8 g

(per 230 g edible portion)
Sponge cake
0.1 g

(per 15 g edible portion)
Rice cracker (shio-senbei)
-

(per 5 g edible portion)
Green caviar (raw)
0.2 g

(per 21 g edible portion)
Apple (jam)
1.2 g

(per 150 g edible portion)
Guava (fruit juices, 20% fruit juice beverage, nectar)
1.4 g

(per 295 g edible portion)
Valencia (juice sacs, raw)
0.2 g

(per 20 g edible portion)
Apricot (canned in heavy syrup)
0.5 g

(per 60 g edible portion)
Yuba (wet type)
0.2 g

(per 20 g edible portion)
Soybean, Tofu (tofu-yo)

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