Dietary fibers (Total) Content of Foods (621 - 630)

1.5 g

(per 125 g edible portion)
Potatoe (tuber, raw)
1 g

(per 75 g edible portion)
Rice, Paddy rice grain (well-milled rice with embryo, raw)
2.6 g

(per 200 g edible portion)
Chinese noodles (wet form, boiled)
0.1 g

(per 12 g edible portion)
Wafer
0.4 g

(per 35 g edible portion)
Doughnut (cake type)
1 g

(per 80 g edible portion)
Custard cream bun
1.7 g

(per 140 g edible portion)
Kushi-dango (adzuki bean paste)
0.3 g

(per 25 g edible portion)
Cherry (domestic, sweet type, raw)
1.2 g

(per 100 g edible portion)
Fig (canned in heavy syrup)
0.2 g

(per 20 g edible portion)
Apricot (jam, lightly sweetened)

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