Dietary fibers (Total) Content of Foods
(51 - 60)
2.2 g
(per 15 g edible portion)
Broad bean (oil-roasted and salted)
2.2 g
(per 15 g edible portion)
Mung bean (whole, dried, raw)
1.4 g
(per 10 g edible portion)
Wheat germ
1.4 g
(per 10 g edible portion)
Coconut (coconut powder)
3.9 g
(per 30 g edible portion)
Kaki, Japanese persimmon (dried)
1.4 g
(per 10 g edible portion)
Soybean, Kinako (hulled bean type)
2.7 g
(per 20 g edible portion)
Kidney bean (whole, dried, boiled)
2 g
(per 15 g edible portion)
Rye (whole flour)
0.7 g
(per 5 g edible portion)
Shio-konbu
1.3 g
(per 10 g edible portion)
Sesame seed (hulled)
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