Dietary fibers (Total) Content of Foods (41 - 50)

2.8 g

(per 15 g edible portion)
Cowpea (whole, dried, raw)
2.7 g

(per 15 g edible portion)
Pea (shio-mame)
2.7 g

(per 15 g edible portion)
Adzuki bean (whole, dried, raw)
1.7 g

(per 10 g edible portion)
Pea (whole, dried, raw)
2.6 g

(per 15 g edible portion)
Lentil (whole, dried, raw)
6.8 g

(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, raw)
1.7 g

(per 10 g edible portion)
Soybean, Kinako (whole bean type)
1.7 g

(per 10 g edible portion)
Poppy seed (dried)
2.4 g

(per 15 g edible portion)
Chickpea (whole, dried, raw)
1.1 g

(per 7 g edible portion)
Barley, Roasted flour

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