Dietary fibers (Total) Content of Foods (481 - 490)

0.2 g

(per 10 g edible portion)
Common mushroom (raw)
3.3 g

(per 205 g edible portion)
East Indian lotus root (rhizome, raw)
3.1 g

(per 165 g edible portion)
Red-tip leaf lettuce (leaves, raw)
1 g

(per 50 g edible portion)
Ki-nira (leaves, raw)
5.6 g

(per 350 g edible portion)
Red chicory (leaves, raw)
0.3 g

(per 15 g edible portion)
Ginger (pickles, sweetened)
34 g

(per 1700 g edible portion)
Cabbage (head, boiled)
2.6 g

(per 130 g edible portion)
Turnip, Pickle (nukamiso-zuke, root with skin)
2.6 g

(per 130 g edible portion)
Turnip, Pickle (salted pickles, root without skin)
0.4 g

(per 20 g edible portion)
Satoimo (corm, frozen)

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