Dietary fibers (Total) Content of Foods (451 - 460)

1.1 g

(per 50 g edible portion)
Wakame, Dried product (haiboshi , soaked in water)
8.5 g

(per 515 g edible portion)
Papaya (unripe, raw)
7.4 g

(per 520 g edible portion)
Papaya (ripe, raw)
1.1 g

(per 50 g edible portion)
Soybean sprout (boiled)
2 g

(per 150 g edible portion)
Nebuka-negi (leaves, blanched, raw)
3.2 g

(per 160 g edible portion)
Eggplant (fruit, raw)
2 g

(per 90 g edible portion)
Malabar nightshade (stems and leaves, raw)
1.2 g

(per 60 g edible portion)
Shandong cai (leaves, raw)
5.4 g

(per 260 g edible portion)
Osaka-shirona (leaves, boiled)
3 g

(per 162 g edible portion)
Endive (leaves, raw)

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