Dietary fibers (Total) Content of Foods (381 - 390)

0.7 g

(per 30 g edible portion)
Ha-ninjin (leaves, raw)
2.6 g

(per 100 g edible portion)
Chinese chive (leaves, raw)
0.5 g

(per 20 g edible portion)
Eggplant Pickle (nukamiso-zuke)
0.8 g

(per 30 g edible portion)
Young sweet corn (young ear, raw)
3.5 g

(per 130 g edible portion)
Buckwheat noodles (wet form, raw)
0.5 g

(per 20 g edible portion)
Macaroni and Spaghetti (dry form, raw)
5.1 g

(per 190 g edible portion)
French bread
0.4 g

(per 15 g edible portion)
Wheat flour (hard flour, first grade)
0.4 g

(per 15 g edible portion)
Wheat flour (soft flour, second grade)
0.4 g

(per 15 g edible portion)
Pretzel

< 1 … 39 … 132 >