Dietary fibers (Total) Content of Foods
(331 - 340)
3.6 g
(per 240 g edible portion)
Sweet corn (immature kernels, raw)
1.7 g
(per 60 g edible portion)
Shandong cai (salted pickles)
5.1 g
(per 200 g edible portion)
Kyona (leaves, raw)
0.1 g
(per 5 g edible portion)
Sayaendo (immature pods, raw)
3.6 g
(per 120 g edible portion)
Konjac (block, made from corm)
0.6 g
(per 20 g edible portion)
Rice, Paddy rice grain (brown rice, raw)
0.3 g
(per 10 g edible portion)
Bread crumbs (wet form)
7.9 g
(per 280 g edible portion)
Table beet (root, boiled)
0.3 g
(per 10 g edible portion)
Carrot, regular (root, frozen)
3.8 g
(per 130 g edible portion)
Carrot, regular (root with skin, boiled)
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