Dietary fibers (Total) Content of Foods
(311 - 320)
0.8 g
(per 35 g edible portion)
Akebia (peel, raw)
1.9 g
(per 60 g edible portion)
Turfed stone leek (leaves, boiled)
0.4 g
(per 12 g edible portion)
Scallion (pickles, sweetened)
7.8 g
(per 250 g edible portion)
Spinach (leaves, frozen)
0.9 g
(per 30 g edible portion)
Nozawana (pickles, seasoned)
5.2 g
(per 240 g edible portion)
Sweet corn (immature kernels, boiled)
2.8 g
(per 90 g edible portion)
Malabar nightshade (stems and leaves, boiled)
1.2 g
(per 40 g edible portion)
Zuiki (dried ziuki, boiled)
0.9 g
(per 30 g edible portion)
Osaka-shirona (salted pickles)
0.2 g
(per 5 g edible portion)
Sayaendo (immature pods, boiled)
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