Dietary fibers (Total) Content of Foods (281 - 290)

34.1 g

(per 1500 g edible portion)
Pumpkin, Western (fruit, raw)
7.6 g

(per 240 g edible portion)
Sweet potatoe (tuberous root, baked)
1.7 g

(per 50 g edible portion)
Wakame Fruit-bearing leave (raw)
0.5 g

(per 20 g edible portion)
Mume, Japanese apricot (ume-zuke, pickles, seasoned)
0.5 g

(per 15 g edible portion)
Cucumber, Pickle (pickled in soy sauce)
0.1 g

(per 5 g edible portion)
Chrysanthemum (petals, raw)
1 g

(per 28 g edible portion)
Asatsuki (leaves, boiled)
3.4 g

(per 100 g edible portion)
Adzuki bean (boiled, canned in syrup)
0.7 g

(per 20 g edible portion)
Foxtail millet (milled grain, raw)
1.6 g

(per 48 g edible portion)
Aniri-namayatsuhashi

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