The amount of Foods that contain 28 g of Dietary fibers (Total)
(91 - 100)
4.6 g
(per 265 g edible portion)
Artichoke (flower bud, boiled)
×
6.1
4.1 g
(per 60 g edible portion)
Chinese chestnut (roasted)
×
6.8
1.7 g
(per 20 g edible portion)
Kidney bean (koshi-an)
×
16.5
13.5 g
(per 220 g edible portion)
Horseradish (rhizome, raw)
×
2.1
0.7 g
(per 10 g edible portion)
Field horsetail (fertile shoot, raw)
×
40
1.2 g
(per 15 g edible portion)
Corn (corn meal)
×
23.3
0.4 g
(per 5 g edible portion)
Green pea (raw)
×
70
1.2 g
(per 15 g edible portion)
Pea (whole, dried, boiled)
×
23.3
1.5 g
(per 20 g edible portion)
Soybean, Natto (tera-natto)
×
18.7
0.8 g
(per 10 g edible portion)
Ogo-nori (salted, desalted)
×
35
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