Dietary fibers (Total) Content of Foods
(271 - 280)
7.2 g
(per 200 g edible portion)
Kyona (leaves, boiled)
34.6 g
(per 960 g edible portion)
Pumpkin, Japan (fruit, boiled)
0.6 g
(per 16 g edible portion)
Turnip, Pickle (salted pickles, leaves)
1.2 g
(per 33 g edible portion)
Wheat flour cracker (nanbu-senbei, with peanuts)
2.8 g
(per 80 g edible portion)
Dorayaki
2.4 g
(per 80 g edible portion)
Hatakeshimeji (raw)
0.4 g
(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
0.9 g
(per 25 g edible portion)
Tossa jute (stems and leaves, boiled)
0.2 g
(per 5 g edible portion)
Bamboo shoot (shinachiku)
1.1 g
(per 30 g edible portion)
Kyona (salted pickles)
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