Dietary fibers (Total) Content of Foods (251 - 260)

6.7 g

(per 180 g edible portion)
Rape (stems and leaves, raw)
0.4 g

(per 10 g edible portion)
Daikon, Japanese radish, Pickle (hoshidaikon-zuke)
5.6 g

(per 150 g edible portion)
Garland chrysanthemum (leaves, boiled)
1.1 g

(per 30 g edible portion)
Leaf mustard (leaves, raw)
3.6 g

(per 140 g edible portion)
Turnip (leaves, boiled)
0.9 g

(per 25 g edible portion)
Harusame, Starch noodles, Ryokuto-harusame (dried, raw)
3.7 g

(per 100 g edible portion)
Dried buckwheat noodles (dry form, raw)
0.7 g

(per 20 g edible portion)
Parboiled grain
0.2 g

(per 5 g edible portion)
Fu, Gluten products (baked type, kanze-fu)
1.4 g

(per 40 g edible portion)
Nerikiri

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