Dietary fibers (Total) Content of Foods (221 - 230)

0.8 g

(per 20 g edible portion)
Hitoegusa (tsukudani)
1 g

(per 25 g edible portion)
Winter mushroom (bottled in seasoning)
0.5 g

(per 12 g edible portion)
Grape (raisins)
17.6 g

(per 430 g edible portion)
Kintoki (root without skin, boiled)
7.4 g

(per 180 g edible portion)
Rape (stems and leaves, boiled)
61.5 g

(per 1500 g edible portion)
Pumpkin, Western (fruit, boiled)
0.4 g

(per 10 g edible portion)
Pine nut (raw)
0.4 g

(per 10 g edible portion)
Tosaka-nori (red, salted, desalted)
0.3 g

(per 10 g edible portion)
Basil (leaves, raw)
2.9 g

(per 80 g edible portion)
Daikon, Japanese radish (leaves, raw)

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