Dietary fibers (Total) Content of Foods (211 - 220)

0.3 g

(per 10 g edible portion)
Mukago (raw)
1.8 g

(per 42 g edible portion)
Fukinoto (inflorescence, boiled)
7.6 g

(per 180 g edible portion)
Turnip rape (flower buds and stems, raw)
0.8 g

(per 20 g edible portion)
Eggplant Pickle (karashi-zuke)
0.8 g

(per 20 g edible portion)
Eggplant Pickle (koji-zuke)
0.3 g

(per 10 g edible portion)
Japanese angelica-tree (spears, raw)
3.3 g

(per 80 g edible portion)
Yard bean (immature pods, raw)
63 g

(per 1500 g edible portion)
Pumpkin, Western (fruit, frozen)
0.4 g

(per 15 g edible portion)
Japanese chestnut (raw)
0.7 g

(per 18 g edible portion)
Rice-koji miso (dark yellow type)

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