The amount of Foods that contain 20 g of Dietary fibers (Total)
(551 - 560)
2.2 g
(per 140 g edible portion)
Chayote (salted pickles)
×
9.1
3 g
(per 200 g edible portion)
Onion (bulb, raw)
×
6.7
19.2 g
(per 1200 g edible portion)
Daikon, Japanese radish (root with skin, boiled)
×
1
6.5 g
(per 430 g edible portion)
Zuiki (fresh zuiki, raw)
×
3.1
0.8 g
(per 85 g edible portion)
Ha-shoga (rhizome, raw)
×
25
10.9 g
(per 805 g edible portion)
Green ball (head, raw)
×
1.8
3 g
(per 190 g edible portion)
Udo (stem, leached in water)
×
6.7
0.9 g
(per 57 g edible portion)
Potatoe (tuber, boiled)
×
22.2
0.1 g
(per 6 g edible portion)
Boro (soba-boro)
×
200
0.6 g
(per 40 g edible portion)
Taruto
×
33.3
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