The amount of Foods that contain 20 g of Dietary fibers (Total)
(501 - 510)
4.6 g
(per 257 g edible portion)
Leaf lettuce (leaves, raw)
×
4.3
0.2 g
(per 10 g edible portion)
Kaiware-daikon (young stems and leaves, raw)
×
100
1.1 g
(per 60 g edible portion)
Ta cai (leaves, raw)
×
18.2
2.6 g
(per 160 g edible portion)
Komatsuna (leaves, raw)
×
7.7
2.5 g
(per 130 g edible portion)
Turnip, Pickle (salted pickles, root with skin)
×
8
1.8 g
(per 97 g edible portion)
Japanese style instant cup noodles (dried by frying)
×
11.1
2.9 g
(per 150 g edible portion)
Steamed Chinese noodles
×
6.9
0.3 g
(per 18 g edible portion)
Tomato ketchup
×
66.7
0.3 g
(per 16 g edible portion)
Tomato puree
×
66.7
1.6 g
(per 90 g edible portion)
Jam bun
×
12.5
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