Dietary fibers (Total) Content of Foods
(191 - 200)
0.7 g
(per 15 g edible portion)
Hinona (pickles, sweetened)
0.8 g
(per 18 g edible portion)
Kumquat (whole, raw)
0.8 g
(per 18 g edible portion)
Zha cai (pickles)
0.9 g
(per 40 g edible portion)
Edamame (boiled)
4.5 g
(per 100 g edible portion)
Winter mushroom (boiled)
3.6 g
(per 80 g edible portion)
Yard bean (immature pods, boiled)
2.5 g
(per 80 g edible portion)
Wasabi (rhizome, raw)
6.4 g
(per 290 g edible portion)
Broccoli (inflorescence, raw)
0.6 g
(per 13 g edible portion)
Eggplant Pickle (shiba-zuke)
0.4 g
(per 10 g edible portion)
Buckwheat flour (middle layer)
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