The amount of Foods that contain 18 g of Dietary fibers (Total)
(411 - 420)
4.6 g
(per 200 g edible portion)
Takana, broad leaf mustard (leaves, raw)
×
3.9
0.7 g
(per 40 g edible portion)
Water dropwort (stems and leaves, raw)
×
25.7
1.4 g
(per 60 g edible portion)
Shandong cai (leaves, boiled)
×
12.9
0.1 g
(per 4 g edible portion)
Watercress (stems and leaves, raw)
×
180
1.4 g
(per 60 g edible portion)
Qin cai (stems and leaves, raw)
×
12.9
0.2 g
(per 8 g edible portion)
Snap pea (immature pods, raw)
×
90
9 g
(per 400 g edible portion)
Chinese yam, Yamatoimo (tuberous root, raw)
×
2
2.1 g
(per 85 g edible portion)
Precooked Chinese noodles (dried by frying, seasoned)
×
8.6
4.5 g
(per 180 g edible portion)
Somen and Hiyamugi (dry form, raw)
×
4
0.4 g
(per 15 g edible portion)
Wheat flour (soft flour, first grade)
×
45
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1
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42
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78
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