Dietary fibers (Total) Content of Foods (171 - 180)

2.8 g

(per 54 g edible portion)
Brussels sprout (head, boiled)
1 g

(per 20 g edible portion)
Takana, broad leaf mustard (salted pickles)
1.6 g

(per 30 g edible portion)
Royal fern, Hoshi-zenmai (dried young shoots, boiled)
1.6 g

(per 30 g edible portion)
Sugukina (pickles)
1.4 g

(per 27 g edible portion)
Kogomi (spears, raw)
1.3 g

(per 30 g edible portion)
Okra (pods, boiled)
0.8 g

(per 15 g edible portion)
Mung bean (whole, dried, boiled)
0.5 g

(per 10 g edible portion)
Wakame Stipe and center vein (blanched and salted,desalted)
1.5 g

(per 30 g edible portion)
Leaf mustard (salted pickles)
1.3 g

(per 30 g edible portion)
Okra (pods, raw)

< 1 … 18 … 132 >