Dietary fibers (Total) Content of Foods (161 - 170)

2.3 g

(per 41 g edible portion)
Matsutake (canned in water)
3 g

(per 54 g edible portion)
Brussels sprout (head, raw)
6.8 g

(per 140 g edible portion)
Lily bulb (bulb, raw)
0.2 g

(per 4 g edible portion)
Shepherd's purse (leaves, raw)
8.7 g

(per 234 g edible portion)
Avocado (raw)
1.3 g

(per 25 g edible portion)
Kanpyo (boiled)
2.1 g

(per 40 g edible portion)
Ashitaba (stems and leaves, boiled)
0.5 g

(per 9 g edible portion)
Pea (uguisu-mame)
3.4 g

(per 65 g edible portion)
Sakekasu
1.3 g

(per 25 g edible portion)
Kikurage (boiled)

< 1 … 17 … 132 >