The amount of Foods that contain 13 g of Dietary fibers (Total)
(141 - 150)
1.2 g
(per 20 g edible portion)
Macadamia nut (roasted and salted)
×
10.8
13.1 g
(per 215 g edible portion)
Edible burdock (root, boiled)
×
1
1 g
(per 17 g edible portion)
Peanut (peanut butter)
×
13
8.4 g
(per 140 g edible portion)
Lily bulb (bulb, boiled)
×
1.5
1.1 g
(per 25 g edible portion)
Tossa jute (stems and leaves, raw)
×
11.8
0.6 g
(per 10 g edible portion)
Green pea (frozen)
×
21.7
3 g
(per 50 g edible portion)
Soybean, Natto (hikiwari-natto)
×
4.3
1.9 g
(per 32 g edible portion)
Broad bean (otafuku-mame)
×
6.8
1.2 g
(per 20 g edible portion)
Kidney bean (uzura-mame)
×
10.8
1.9 g
(per 33 g edible portion)
Sweet potatoe (mushikiriboshi)
×
6.8
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