Dietary fibers (Total) Content of Foods (121 - 130)

0.7 g

(per 10 g edible portion)
Pine nut (roasted)
0.6 g

(per 9 g edible portion)
Sunflower seed (oil-roasted and salted)
1.4 g

(per 20 g edible portion)
Tsukudani
1.5 g

(per 25 g edible portion)
Parsley (leaves, raw)
1.4 g

(per 20 g edible portion)
Soybean, Canned in water
1.4 g

(per 21 g edible portion)
Adzuki bean, An, Bean paste (koshi-an)
0.7 g

(per 10 g edible portion)
Field horsetail (fertile shoot, boiled)
0.7 g

(per 10 g edible portion)
Cashew nut (oil-roasted and salted)
3.4 g

(per 50 g edible portion)
Soybean, Natto (itohiki-natto)
1.7 g

(per 25 g edible portion)
Japanese chestnut (boiled)

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