Cereals Low in Dietary fibers (Total) (61st - 80th) (per 100 g edible portion)
- Croissants
- Tenobe-somen and Tenobehiyamugi (dry form, raw)
- Buckwheat flour (inner layer)
- Premixed flour (for hot cake)
- Steamed Chinese noodles
- Japanese style instant cup noodles (dried by frying)
- Bread type rolls
- Soft rolls
- Nan
- Buckwheat noodles (wet form, boiled)
- Chinese noodles (wet form, raw)
- Okinawa noodles (wet form, raw)
- Dried Okinawa noodles (dry form, raw)
- Raisin bread
- Chio tzu pastry
- Shao mai pastry
- Premixed flour (for tenpura)
- White table bread
- Precooked Chinese noodles (dried by hot air)
- Chinese style instant cup noodles (dried by frying)