Dietary fibers (Total) Content of Cereals (61 - 70)

0.6 g

(per 31 g edible portion)
Soft rolls
1.8 g

(per 90 g edible portion)
Bread type rolls
1.8 g

(per 97 g edible portion)
Japanese style instant cup noodles (dried by frying)
2.9 g

(per 150 g edible portion)
Steamed Chinese noodles
0.2 g

(per 10 g edible portion)
Buckwheat flour (inner layer)
3.2 g

(per 180 g edible portion)
Tenobe-somen and Tenobehiyamugi (dry form, raw)
0.8 g

(per 45 g edible portion)
Croissants
0.3 g

(per 15 g edible portion)
Corn (corn flour)
2.6 g

(per 150 g edible portion)
Sekihan
0.3 g

(per 15 g edible portion)
Proso millet (milled grain, raw)

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