Dietary fibers (Total) Content of Cereals (21 - 30)

0.2 g

(per 5 g edible portion)
Fu, Gluten products (baked type, ita-fu)
3.7 g

(per 100 g edible portion)
Dried buckwheat noodles (dry form, raw)
0.7 g

(per 20 g edible portion)
Parboiled grain
0.2 g

(per 5 g edible portion)
Fu, Gluten products (baked type, kanze-fu)
0.7 g

(per 20 g edible portion)
Foxtail millet (milled grain, raw)
0.4 g

(per 12 g edible portion)
Hardtack
0.6 g

(per 20 g edible portion)
Rice, Paddy rice grain (brown rice, raw)
0.3 g

(per 10 g edible portion)
Bread crumbs (wet form)
3.2 g

(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
2.1 g

(per 73 g edible portion)
Dried Chinese noodles (dry form, raw)

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