Vegetables High in Dietary fibers (Soluble) (21st - 40th) (per 100 g edible portion)

• Kanpyo (boiled)
  
  1.9 g
• Okra (pods, boiled)
  
  1.6 g
• Kintoki (root with skin, raw)
  
  1.5 g
• Ashitaba (stems and leaves, raw)
  
  1.5 g
• Scallion (pickles, sweetened)
  
  1.4 g
• Brussels sprout (head, boiled)
  
  1.4 g
• Brussels sprout (head, raw)
  
  1.4 g
• Kintoki (root without skin, raw)
  
  1.4 g
• Red pepper (fruit, raw)
  
  1.4 g
• Okra (pods, raw)
  
  1.4 g
• Edamame (frozen)
  
  1.4 g
• Ashitaba (stems and leaves, boiled)
  
  1.4 g
• Yomena (leaves, raw)
  
  1.3 g
• Tossa jute (stems and leaves, raw)
  
  1.3 g
• Mizukakena (salted pickles)
  
  1.3 g
• Turnip rape (flower buds and stems, boiled)
  
  1.3 g
• Asatsuki (leaves, boiled)
  
  1.3 g
• Turfed stone leek (leaves, boiled)
  
  1.2 g
• Field horsetail (fertile shoot, raw)
  
  1.2 g
• Yard bean (immature pods, boiled)
  
  1.2 g