Dietary fibers (Soluble) Content of Pulses
(31 - 40)
0.1 g
(per 19 g edible portion)
Soybean, Tofu (kori-dofu)
1.2 g
(per 200 g edible portion)
Soybean, Ganmodoki
0.1 g
(per 12 g edible portion)
Chickpea (whole, dried, boiled)
0.4 g
(per 70 g edible portion)
Soybean, Abura-age
0.1 g
(per 15 g edible portion)
Pea (whole, dried, boiled)
0.1 g
(per 20 g edible portion)
Kidney bean (koshi-an)
0.1 g
(per 20 g edible portion)
Adzuki bean, An, Bean paste (tsubushi-an)
0.5 g
(per 100 g edible portion)
Adzuki bean (boiled, canned in syrup)
0.1 g
(per 15 g edible portion)
Mung bean (whole, dried, boiled)
0.1 g
(per 25 g edible portion)
Okara (modern product)
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