Potatoes and Starches Low in Dietary fibers (Soluble) (21st - 39th) (per 100 g edible portion)
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Potatoe (tuber, boiled)
0.5 g
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White yam (tuberous root, raw)
0.5 g
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Mizuimo (corm, raw)
0.6 g
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Potatoe (tuber, raw)
0.6 g
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Potatoe (tuber, steamed)
0.6 g
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Chinese yam, Ichoimo (tuberous root, raw)
0.6 g
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Japanese yam (tuberous root, raw)
0.6 g
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Mizuimo (corm, boiled)
0.7 g
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Chinese yam, Yamatoimo (tuberous root, raw)
0.7 g
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Satoimo (corm, raw)
0.8 g
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Satoimo (corm, frozen)
0.8 g
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Satoimo (corm, boiled)
0.9 g
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Yatsugashira (corm, boiled)
0.9 g
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Sweet potatoe (tuberous root, steamed)
1 g
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Potatoe (fried potato)
1 g
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Sweet potatoe (tuberous root, baked)
1.1 g
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Sweet potatoe (mushikiriboshi)
2.4 g
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Potatoe (dehydrated mashed potato)
2.5 g
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Konjac (fine powder)
73.3 g