Dietary fibers (Soluble) Content of Potatoes and Starches (1 - 10)

13.2 g

(per 18 g edible portion)
Konjac (fine powder)
0.3 g

(per 10 g edible portion)
Potatoe (dehydrated mashed potato)
0.8 g

(per 33 g edible portion)
Sweet potatoe (mushikiriboshi)
2.4 g

(per 240 g edible portion)
Sweet potatoe (tuberous root, baked)
0.8 g

(per 80 g edible portion)
Potatoe (fried potato)
2.4 g

(per 245 g edible portion)
Sweet potatoe (tuberous root, steamed)
2.6 g

(per 285 g edible portion)
Yatsugashira (corm, boiled)
0.5 g

(per 58 g edible portion)
Satoimo (corm, boiled)
0.2 g

(per 20 g edible portion)
Satoimo (corm, frozen)
0.5 g

(per 75 g edible portion)
Satoimo (corm, raw)

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