Dietary fibers (Soluble) Content of Nuts and Seeds
(11 - 20)
0.1 g
(per 10 g edible portion)
Almond (dried)
0.1 g
(per 10 g edible portion)
Pecan nut (oil-roasted and salted)
-
(per 5 g edible portion)
Sweet acorn (raw)
0.1 g
(per 17 g edible portion)
Peanut (peanut butter)
0.1 g
(per 10 g edible portion)
Sesame seed (hulled)
0.1 g
(per 10 g edible portion)
Walnut (roasted)
0.1 g
(per 10 g edible portion)
Almond (oil-roasted and salted)
0.1 g
(per 10 g edible portion)
Peanut (oil-roasted and salted)
0.1 g
(per 10 g edible portion)
Pine nut (roasted)
0.1 g
(per 10 g edible portion)
Coconut (coconut powder)
<
1
2
3
>